Mindfulness
Mental Wellness Diet
Movement
Mind Gut Connection
Mental Wellness Conference
Fulfilling your life takes planning and direction. 
Support here can be found through the following  ways:
 
  • With revolutionary gut-brain-heart axis nutrition, all-natural support solutions for specific areas of mental wellness, and pure and potent daily essential nutrients.
     
  • Lifestyle Programs that are a key piece of holistic wellness.
     
  • Staying connected with positive people which is integral to staying well.
     

Tel : 517.812.4303

© 2020 Shelly Lewis, Love Life As A Whole

Mind Gut Connection

The gut microbes produce more feel-good neurotransmitters, like serotonin and dopamine, than the brain itself and that gut-brain axis is the foundation of our mental wellness.

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